Aikido

Aikido
Country of origin

Aikido is a type of martial arts that originally came from the country of Japan. It is a non-aggressive, non-destructive type of combat designed to build your ability in self-defense in a calm and composed way. Aikido is also considered a religious-based form of art; therefore, it’s not always about techniques and movements, but it is also a way of life. Furthermore, this form of art has also evolved to become not just a form of self-defense but also an enhancement of your body to become fit and on top form.

One of the best things about this kind of martial arts is that it trains the practitioner to remain calm and relaxed, which is a good emotion in enhancing inner peace and tranquility. Although it was created as a means of combating another person, it greatly emphasizes that trainees should not indulge in a fight or starting one. Aikido is solely performed to defend one’s self when necessary.

Before engaging yourself in Aikido, you should understand that this type of martial arts is way different from other types of martial arts. Aikido requires you to practice with a partner. Together you will perform this art not to fight or compete but for learning and discovering techniques.

Aikido requires you to perform different movements that will harness the strength of your lower and upper extremities to build up necessary defense. And to make your training even more heightened, you are also expected to perform with the use of certain weapons such as a wooden sword (known as bokken), short staff (called jo), and a knife (called tanto). These fighting gears are used to guard yourself against an attacker.

Aikido does not only enhance your combating skills but also benefits your overall health and well-being. It is a therapeutic training that restores your body physically, mentally, emotionally, and spiritually. It merely gives resolution to conflicts, and it makes you feel as though you are one with humanity. As a whole, it generally gives you the freedom to expel inner emotions that will leave your whole being gratified.

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